
The Office Therapist: Using Laughter as the Best Medicine for Workplace Woes
Workplace stress is a universal experience that often feels like an inescapable part of the daily grind. Amid the erupting deadlines and the constant pressure to meet targets, some moments of humour are a stress-buster. This is where the Office Therapist takes the lead. With an armour of humour and the comfort of comedy, the Office Therapist has an innate ability to turn the mundane work gripping moments into a source of relief.

While living the chaotic corporate life, it is the Office Therapist who employs humour as a strategy to remove the prevalent workplace tensions. This is not particularly about the seriousness of professional environments but rather acknowledging that laughter and the humour are the much needed therapy to keep a healthy work culture amid the frustrated employees.

Here are some specific glimpses where you can see the Office Therapist bringing a bit of laughter to evade away the negativity brought by your boss, manager, and other ‘toxic’ employees:
Beginning of a workday with a good morning joke:

Usually, as the workday begins, pleasantries like “Good morning”, “Good Day” are exchanged amid the colleagues. But, the Office Therapist is unique, and will refresh your boring pleasantries with a well-timed joke or light-hearted comment. This small gesture sets a positive tone for the day, offering a collective sigh of relief before diving into the day’s tasks.
The ‘Comedy’ of Meetings

Meetings, often perceived as necessary but dull, become a goldmine for the Office Therapist. Recognizing the potential for tension in these gatherings, our therapist interjects with humour at just the right moment. He/she will convey a witty comment that wraps up the challenges of forecasting or a clever observation about the everyday struggles. And, the diffusion of laughter engulfs the otherwise serious setting, fostering a more relaxed and collaborative atmosphere.
Clown at Work

Within the confines of the cubicle, when all the employees are seriously engrossed in their laptop or computer screens, the Office Therapist becomes a clown on the work desk. Armed with sticky notes and a keen sense of mischief, he/she will spill the beans of humour effortlessly with some comment or action that gives everyone a moment to laugh and admire him/her for their funny presence. Whether it’s leaving amusing messages or incorporating playful elements into the workspace, he/she aims to break the monotony and bring a smile to the faces of the colleagues.
Words of Wisdom by the Watercooler

The watercooler, a hub for casual conversations and quick breaks, becomes a hotspot for the Office Therapist’s comedic interventions. Offering humorous remarks on the latest office gossip or sharing a light-hearted perspective on common workplace challenges, our hero transforms brief encounters into moments of shared laughter. His/her words of wisdom would act like a guide to resolve all the conflicts at work and bring in the added comfort.
The Comedy Corner

The break room takes on a new identity as ‘The Comedy Corner’, where the Office Therapist builds a short escape from the otherwise tensed environment of deadlines and the never ending criticism of the superiors. With a few jokes and lending a pair of ears to listen to the rant of the colleagues cum friends, the office therapist gives them a safe place to vent and heal. It becomes a space where, for a few moments, the daily grind takes a backseat to the joy of shared humour.
In essence, the Office Therapist utilizes the power of laughter as a coping mechanism for the challenges of the corporate world. From the morning joke to the watercooler wisdom, the comfort of humour can go a long way in creating a more enjoyable and supportive workplace environment. After all, in the comedy of office life, a well-timed joke might just be the best medicine for the workplace blues!
Laughing Through Appraisals: Unveiling the Paradox of Performance Appraisals
I remember a world-famous entrepreneur and the owner of a Fortune 100 company (name withheld for security reasons) saying in an interview: “Entrepreneurial success depends on your ability to hire more talented people than you and make them work in teams.” With such utopian modus operands of successful organizations, the obvious conclusion that any fool can come up with is there are more talents in the lower ranks than in the higher ranks, and the intensity of talents increase as you slip down the corporate hierarchy.

This can also mean the more talented you are the lower your rank would be in the corporate ladder. So, at the end of the year when the appraisal takes place, the appraisee is more talented and resourceful than the appraiser. This inverted funnel of talents is the root of the problem that many companies are overwhelmed with. The result is, the relatively stupid person who is your appraiser makes you accountable for his or her shortcomings and bulldozes the money that rightfully belongs to you.

In this monstrous process of the destruction of one’s self-esteem with the pebbles of others’ drawbacks thrown at you mercilessly, the employee starts bleeding, and a war is raged between the employer and the employee. In a nutshell, this is performance appraisal or performance review which makes the employee feel like Napoleon Bonaparte on the last day of the Battle of Waterloo.

A strange sense of complacency grips the employee with disgust in all the lobes of his or her brain that they desperately try to justify with all their virtues and vices. The employees have to console themselves with the hard-earned wisdom that capabilities are not directly proportional to monetary growth and fulfilment of desires. This uncanny wisdom earned at the expense of employees’ own loss becomes the inspiration for another coming year. And for some who cannot suppress their expectations take recourse to gullible ways of increasing their earnings through appraisals.
Despite the good intent of the theorists of the performance appraisal process to bolster the organizational will with appreciation and monetary incentives, the performance review seems to put a brake on the positivity of the employees’ psyche. They are made to believe they are not as good as they think of themselves and they are forced to pay the penance of their sins against productivity that they have committed throughout the year, lest their good deeds, virtues, and sacrifices.
Building Immunity is Important

As you become more experienced in the rigmarole of the whole process of the performance appraisal, the degree of your mental injury reduces as you start building mental antibodies. Albeit the process is very scientific to woo the employees, inflate their expectations, and break their hearts. They are expected to document the achievements and strengths that they exhibited in the bygone year that their bosses or appraisers are expected to squeeze into negligible trivia. To the unprepared employee, this may seem like hammering the last nails of their own coffins.

Sotto Voce
Irrespective of all your achievements, your appraiser of the performance appraisal process takes care of the main objectives of the process. They are:
- Make your contribution to the organization look negligible.
- Get your signed confession about the crimes you committed against productivity at all levels.
- Justify your low salary with irrevocable decrees of irrationality.
Nevertheless, no matter what kind of discomfort you are subjected to, I, Norman, my friend Ozi, and my colleagues are with you. Subscribe to our newsletter to laugh at our digital comics published daily for mental strength as you get to know that you are not alone. Click here to check out our online office cartoons. Write to us at comics@normanandozi.com for us to throw light on subjects often overlooked.
See ya!
Sincerely Yours,
Norman & Ozi













